Pull up assistance bands set: Includes 5 pull up resistance bands 1 door anchor 2 foam handles 2 carabiners 1 exercise guide and 1 carry bag Resistance bands with multiple resistance levels: Yellow 5-15 lbs (0.3” width), Red 15-35 lbs (0.5” width), Black 25-65 lbs (0.9” width), Purple 35-85 lbs (1.3” width), and Green 50-125 lbs (1.7” width). Different colors correspond to different resistance levels with clear markings. These resistance bands are suitable for beginners to advanced users High-quality materials: Workout bands are made from natural, eco-friendly, and non-toxic materials. They feature uniform thickness, high elasticity, and strong snap-back with consistent resistance. Not easily deformed or broken, they also offer anti-slip grip that stays secure even when sweating Versatile resistance bands set: Home alternative to gym equipment. With door anchors and handles, enables pushing, pulling, lifting and squatting for full-body strength. Ideal for yoga and pilates to deepen stretches and boost flexibility. Gentle and controllable resistance suits rehab and physiotherapy, like joint mobility and muscle recovery. Perfect for beginners to advanced users Lightweight and portable: Exercise bands are compact, lightweight, and easy to store. Perfect for any setting, they let you keep your training routine while traveling or on business trips Accessory Usage Instructions: Slide the door anchor into the gap and close firmly to secure the band. Use a carabiner to connect the band to the foam handle’s metal ring, or clip the band loop onto the carabiner and hook it to the handle or door anchor. Note: This hand support only fits 5–15lbs, 15–35lbs and 25–65lbs resistance bands. Wider 35-85 lbs and 50-125lbs bands stay flat and comfortable, requiring no extra grips












